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Our semi-private groups combine the best of both worlds: the community and energy of group training and the individualized attention of 1-on-1 sessions. Whether you’re looking to reverse bone density loss, bulk up for summer, or get back in shape as a busy professional, we have a group for you. Each group has its own personality, but at their core, they’re all the same; a place to motivate and be motivated, to find a community of people who share your goals, and to become a better, healthier, more capable version of yourself—all for a fraction of the cost of private training. Click through to explore the different groups we offer!
Our semi-private groups combine the best of both worlds: the community and energy of group training and the individualized attention of 1-on-1 sessions. Whether you’re looking to reverse bone density loss, bulk up for summer, or get back in shape as a busy professional, we have a group for you. Each group has its own personality, but at their core, they’re all the same; a place to motivate and be motivated, to find a community of people who share your goals, and to become a better, healthier, more capable version of yourself—all for a fraction of the cost of private training. Click through to explore the different groups we offer!